Dose calculator
More light isn’t always better. Red light therapy often follows a bi-phasic response, where too much exposure can reduce the benefit. This calculator translates published studies into practical session times for your device, so you’re not left guessing.
This calculator is aimed at panels, not masks.
The studies from high quality protocols translated for your device and treatment.
Learn the underlying biphasic response dose science, review likely outcomes in red light therapy benefits, and compare devices in red light therapy reviews.