Thought leaders

Three voices driving the current conversation

A quick snapshot of people who are clearly into red light therapy, what they appear to use, and why they matter in the broader conversation.

Dr. Andrew Huberman

Huberman is clearly very into light-based tools for health and performance, and he has helped make red light mainstream in long-form health media.

Device/use context: often discusses red and near-infrared light therapy setups in protocol-style routines (panel-based use is the common format in his discussions).

Source: Huberman Lab. Linked for context, not endorsement.

Dr. Rhonda Patrick

Rhonda Patrick is very engaged with red light therapy and has repeatedly covered it as part of her broader health optimization content.

Device/use context: iRestore Illumina and Omnilux mask-category mentions in public-facing discussions and reviews.

Source: Fast Life Hacks. Linked for context, not endorsement.

Bryan Johnson

Bryan Johnson is heavily invested in longevity protocols, and red light appears to be a consistent part of that routine.

Device/use context: secondary reports mention Celluma Pro for facial red/blue sessions, a red-light cap for hair, and roughly 3 full-body sessions per week. Specific panel models are often not directly confirmed.

Sources: Project Blueprint and secondary protocol coverage. Linked for context, not endorsement.